Sausage and Peppers

This rich and flavourful Sausage and Pepper dish will fill you up, feed a crowd, and keep your waistline slim at the same time. It’s an easy, hearty dinner (or lunch) that will make you feel like you came straight from an Italian deli. IMG_2474

This low-carb and paleo-friendly meal is finished in just 30 minutes! Best of all, it is made in one skillet/pot which makes the cleanup that much easier. It’s a perfect recipe any night of the week. Mmm

Ingredients:

  • 8 sausages (turkey, chicken or pork)
  • 1 Tbs oil (coconut or avocado)
  • 3 bell peppers
  • 1 sweet onion
  • 2 garlic cloves
  • 1 jar strained tomatoes (or 1 tin crushed tomatoes)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 Fresh basil leaves (or substitute with 1 tsp dried basil)
  • Salt & pepper to taste

Directions:

Instant pot:

  • Set Instant pot to sautee function add oil
  • Once oil is heated, add sausages and brown on each side (3 mins per side)
  • While sausages are browning, slice pepper and onions and dice garlic
  • Once sausages are done browning, place slice vegetabes, seasonings and strained tomatoes on top of the sausages
  • Cover Instant Pot and set to high pressure for 20 minutes
  • When complete quick release
  • Enjoy!

Crock Pot:

  •  Heat oil in skillet and brown sausages 3 min per side
  • Transfer sausages to crock pop and add in remaining ingredients. Set to LOW 6 hrs or HIGH for 4 hours

Stove Top:

  • Heat oil in pot and brown sausages 3 min per side
  • Add in all remaining ingredients, cover and simmer on low for 60 min

One thought on “Sausage and Peppers

  1. Pingback: EASY Sausage and Peppers recipe! Instant Pot/Crock Pot or Stove Top! | Feast Recipes

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